![]() |
| Welcome to the Extreme Makeover Forum. |
| If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
| Forum | Last Post | Threads | Posts | |
12 Minute Makeover
|
||||
|
Change is hard, but it gets easier with a little help from your friends. Introduce yourself to people just like you who want the same thing for themselves – a healthy balanced life!
|
68 | 113 | ||
|
If two heads are better than one, then join heads with the thousands who have achieved health. Don’t forget to add your own success story to the ever growing book on Maximized Living!
|
16 | 79 | ||
|
Concrete goals act as the foundation for building your house of success. However, every house needs a blueprint – we have the blue prints here – BUILDERS WANTED!
|
16 | 74 | ||
|
Discover what has worked for others as they Surge towards a healthier body!
|
5 | 46 | ||
|
Don’t let the word routine fool you! You can compare your regiment with others to find out what works best for you, and how others have overcome obstacles!
|
38 | 149 | ||
|
Make the most of your efforts and learn how to maximize your Maximized Lifestyle.
|
9 | 47 | ||
|
Rather than be thwarted by obstacles, learn how people just like you jumped those hurdles and achieved their goals!
|
18 | 69 | ||
|
Learn the tips and tricks of others who know how to keep their heart moving. Exercises that work the heart; exercises that hurt the heart– we discuss them all!
|
6 | 28 | ||
|
From creative exercises like grocery store weight-lifting to exercises you can do in a cubicle; learn to expand your routine so that you can KEEP MOVING!
|
8 | 29 | ||
|
Some people spend hours a day at a gym doing conventional, less effective workouts. Achieve better results by working more efficiently and targeting key areas, all in just minutes a day.
|
5 | 32 | ||
|
Meet the best personal trainer on the net, and learn to use these tools to Maximize Your Life.
|
6 | 24 | ||
|
Maximized Nutrients: Vitamins and Supplements
(1 Viewing)
There is a right way and a wrong way to use supplements. Learn the dangers and benefits associated with proper and improper use.
|
18 | 55 | ||
|
Learn why getting your body adjusted can be more important that getting your breaks adjusted!
|
5 | 21 | ||
|
The greatest soft-drink known to man holds secrets that may effect your health!
|
18 | 63 | ||
|
You can be a positive influence who inspires others, and you might find some inspiration yourself. Learning what matters most to someone else may provide insight into your own life.
|
12 | 37 | ||
|
Health, happiness, and family all go hand in hand. Exercise can easily become a family activity, especially when it’s only 12 minutes a week.
|
10 | 38 | ||
|
Share your newfound path to a healthy life with those you care about. You can make the world a better place, one person at a time.
|
4 | 14 | ||
|
Ask a question, answer one! Share what you’ve learned, and at the same time benefit from the knowledge and experience of others.
|
47 | 153 | ||
Extreme Makeover
|
||||
|
You are not alone; there are many other people who want to make themselves over as well. Become a member of a growing community, and you can give and receive support as you make connections to others.
|
22 | 25 | ||
|
Monitor and share your progress to help others reach their goals, while learning better ways to reach yours!
|
13 | 49 | ||
|
A journal of your makeover experiences will help you stay focused on your goals, and at the same time it will help provide you with a sense of accomplishment on your path to a better life.
|
10 | 29 | ||
|
A plan for you, and it revolves around happiness and health. Follow for a better lifestyle.
|
15 | 48 | ||
|
Make a connection with thousands of people just like you who wish to change their appearance and maximize their lives.
|
47 | 149 | ||
|
Learn how others have accepted and seen results!
|
10 | 26 | ||
|
Most people don’t exercise because they don’t have enough time in their day. You can get advice or share your own tips on how you fit your workout into your day.
|
7 | 20 | ||
|
Many people fail because they let their fear stop them from even trying. Use the strength of your faith and the strength of online community to keep yourself motivated.
|
5 | 12 | ||
|
Being strong in faith will give you the strength to carry through and maximize your life. Use your strength to bring hope to others in the community.
|
5 | 18 | ||
|
You don’t want to just exercise, you want to do the most effective exercises. Get the most from your workout by sharing techniques with your fellow exercisers.
|
8 | 26 | ||
|
Designing a perfectly balanced machine in the human body. Get the most from it by feeding it the right fuel!
|
14 | 60 | ||
|
Learn how others in the community are eating healthy. Sharing delicious and nutritious recipes with others will help make your makeover even easier!
|
27 | 74 | ||
|
There are many tools to aide you, such as exercise equipment, exercise gear, or online tools that track your progress. However, the best tool you have available for maximizing your life is communication with others maximizing their lives.
|
7 | 14 | ||
|
Spread the word about how chiropractic work has helped your makeover. You’ll be surprised how similar your story is to other members of the community!
|
3 | 5 | ||
|
Maximizing your nutritional intake will make an immediate impact on your quality of life, just as it has for other members of our community.
|
5 | 21 | ||
|
Share the many ways the Lord has blessed your life with our online community!
|
2 | 4 | ||
|
Take tips from other community members on how to incorporate members of your family into your makeover. You’ll witness the improvement in your family life firsthand!
|
3 | 7 | ||
|
You can share how the Extreme Makeover have made your life better! You can be proud of the changes you have made, and help others maximize their lives as well.
|
2 | 5 | ||
|
The collective knowledge, experience, and faith of our online community is going to be your best tool in the effort to maximize your life. Don’t hesitate to use it.
|
29 | 82 | ||
| What's Going On? | |
Currently Active Users: 3 (0 members and 3 guests)
|
|
![]() |
Most users ever online was 38, April 22nd, 2008 at 06:51 AM.
|
Extreme Makeover Forum Statistics
|
|
![]() |
Threads: 543,
Posts: 1,745,
Members: 243,
Active Members: 8
Welcome to our newest member, rozmcd
|
|