Zackery
February 26th, 2008, 09:29 PM
If you look on the ingredients on any package you will see added sugar and sodium which are really bad for you, I Know that companies add these things to make there product taste better, but should we not have a choice, say the same thing but without the adertives?
jimlovespam
March 6th, 2008, 06:13 AM
I find reading those packages is interesting too. So much sodium in prepackaged meals. especially my low cal diet meals. I blow up from water retention the next day. started watching my intake of these a lot lately.
dsteve
April 7th, 2008, 10:05 AM
we do have an alternative- buy fresh, not prepackaged foods. I know that sometimes this is not an option, but if this is the only alternative you have stay away from the products that are loaded with sodium. Those pre made meals are so easy but really so bad for you when you get down to it. There are easy fresh alternatives that are much better for you and way healthier.