Ab exercises?

[angiereynolds]

One area I really want to work on is my abs. Does anyone know of a good workout that specifically targets the abs? I have an ab roller and I don't particularly like it.

[going4word]

If you can use videos or cds there are alot on the market the reason I suggest this is you can see the proper form which will protect your back and you will get results ..remember it will not make your stomach flatter if you have fat stores there . I could prove this I work my abs alot on a fitness ball but I have a fat belly so yes I have improved my core strength but you can't see it yet..

[gamecockfan]

how about liosuction? haha just kidding- my abs are pretty non existent too but i have bee trying the ab roller and it works OK. I would love to try some of the exercises that i see in mags like Shape and Self but I never can seem to replicate those.

[maggie]

Every time I try to target this, my back begins to ache so. I try "proper form" but somehow I must be missing the mark. Any good suggestions out there?