angiereynolds
February 28th, 2008, 10:39 PM
Does anyone drink it regularly or have a brand that you like? I tried some before and it wasn't bad. I'm just not sure if it is really healthier or just hype.
piper5
June 23rd, 2008, 07:18 AM
I really think that it is mostly hype. I think there are better and more nutritious ways to get the vitamins and supplements that we need rather than drinking them. We need to be getting this from the foods we eat like fruits and veggies. I think that supplements can be great but they are what they are- they are intended to supplement a healthy diet and not substitute for it. Does that make sense?
bawtn92
June 23rd, 2008, 08:53 AM
I drink it, but it is as a "treat." Vitamin Water still has a bunch of sugar in it, but the way I look at it is that Crystalline Fructose is better than High Fructose Corn Syrup... at least the sugar is in a form my body can recognize. Water is the best, but I think Vitamin Water is a good transition step from Cokes to water.