magnolia
March 5th, 2008, 09:49 AM
I try to drink most my water by 5:00. half before noon and other half by 5.. This is mainly so I'm not up all night to the bathroom. Water is so important in this makeover process !!
emptynester
March 11th, 2008, 03:48 PM
Have you found that it helps to keep you full? I am just starting the process and I hope that drinking a lot of water will keep me from eating so much. I have heard that a lot of times when we think we are hungry we are really just thirsty, so I am going to put thistheory to the test and see if this holds true for me. I am hoping that it will also work wonders for my skin and hair.
riedell01
May 17th, 2008, 04:43 AM
Well it does help keep you a little fuller and maybe takes your mind off of eating, but I have not noticed any significant changes in hair or nails. Darn!