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texasrocks
March 9th, 2008, 07:27 PM
Told a gal in my exercise group about the 12 minute program. She is looking for something she can do at home on days she can't get to the gym. Now that i've been working the program, i feel very excited to spread the word.

zoecircle
March 21st, 2008, 07:00 AM
Preaching to the choir. that's why I'm loving posting here. Wouldn't the world be nicer (and healthier) if people got and and did some kind of exercise daily.

maryped
March 21st, 2008, 07:23 AM
Are you having better luck doing this solo? Or do you get a friend and do the program with them? I just walk with a friend every other morning.