spinning class

[snowski1]

Has anyone out there ever tried a spinning class? I did for the first time a few days ago and that really kicked my behind! Great workout but not one that I think I could do on a daily basis! How many times a week do you think this sort of workout would be good?

[emptynester]

Spinning was not for me! I just could not keep up with the rest of the class and did not feel like this was a workout that was going to inspire me day in and day out.