soda water instead of sodas

[shelly]

I have given up sodas and drink soda water with less sodium, this is so refreshing ice cold, i think it is the bubbles that quenches your thirst, i also now when i am out at lunch have 100% pure juices, i have been doing this for 6 months now and feel so much better.

[Adrian]

Wow that seems healthy, i must admit i am a big soda fan and when you read how much caffeine and sugar is in one drink, maybe it’s time to change.
Do you recommend any particular brand?

[winston]

Water is the best thing your body can drink, i have been drinking carbonated water as long as I can remember.
Great tip Shelly more people should drink it.

[shelly]

No particular brand just look on the label though and check that is sodium free.

[Rachel]

I have been drinking soda water for a while but when I read this post I went downstairs to check the bottle and you are right Shelly it has sodium in it why would they do that? So from now on I will change brand and buy the one without the sodium, thank you.

[magnolia]

my soda waters are the generic brand at the grocery store. I like black cherry. mine doesn't have much sodium in it but what worries me is all the aspartame. Anyone worried about this too?

[teekamusic]

Hey, I started buying plain club soda, and mixing crystal light with it, it taste great.

[emptynester]

Really? I always have thought that the Crystal Light packets have a bit of an after taste. Does mixing it with soda water help to cut down on some of that because that is a very big drawback to me. Does drinking something like this help to curb those urges to drink a Coke?

[careysmile]

I just saw in another post where someone recommended putting plain Jell-O powder in plain water for flavoring. I can't believe I hadn't thought of thta myself. A whole lot cheaper than Crystal Light!

[maryped]

I'm loving this site. Fitness ideas along with being frugal too. I can;t wait to try the powdered jell-o in the water. Have you done it with club soda too, or just plain water?