gettingfit
March 20th, 2008, 10:49 AM
I feel it is not me stopping me but it's my lifestyle. We live in such a busy time, running here and there, picking up dinner on the run, socializing with neighbors and coworkers, celebrating every achievement and milestone in our lives. My lifestyle is make me fat.
grace01
March 24th, 2008, 04:58 PM
Then it is time to change that lifestyle! many of us eat on the run but many of the fast food restaurants have some really great options these days. try the grilled chicken sandwich no mayo at McDonald's or some of their salads w low fat dressing. They are very good and not terrible for you either. Keep healthy snacks in the car and make time for you!