blemons
March 30th, 2008, 11:25 AM
My hairdresser says that biotin is a good supplement for overall health, and that it can help your hair grow faster as well as your nails. have any of you heard that too?
snowski1
April 9th, 2008, 04:11 PM
I have but I actually read that the best supplement for skin, hair and nails is evening primrose oil.
teachersrule
May 13th, 2008, 03:37 PM
I saw a kit in GNC just the other day that targets specifically hair, skin, and nails so you may want to check that and see if it has everything in it that you are looking for.